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Chopped badam, pista, nuts. Wash rice and cook it in milk. When rice is cooked, add condensed milk, sugar, elaichi powder. Stir constantly till little thick consistency. Serve it hot or chilled. Soak and peel the skin of the nuts. Grind coconut, poppy seeds and all the nuts coarsely. Add sugar and grind once. Mix it in boiled milk. Allow all together to boil again till gheer level. Garnish with nuts and saffron.

Dry roast all the ingredients separately and powder it. SESAME IS RICH IN IRON AND GOOD FOR LADIES SPECIALLY. have with hot rice and ghee. Rock salt-1 to 2 tsp.

Carrot, beans, peas. Coriander leaves or spring onion. Cook the rice with required salt and oil. Sauté the vegetables one by one in order with oil. Add rice, pepper powder and mix all evenly. Serve with sauce or Manchurians. Carrot, beans, peas. Cinnamon, cloves, bay leaves, cardamom-few. Cook the rice with required salt and oil.